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6 Ways to Keep Your Gums Healthy
NettetTherefore, it is often used as an ingredient in many teeth whitening products. As a mouthwash, hydrogen peroxide can also help to kill bacteria and prevent the formation … NettetRinse the mouthwash around your mouth for about 1 minute. Spit out the mouthwash, do not swallow it. Wait at least 30 to 60 minutes before having something to eat or drink. Dosage and how to use mouth spray. The usual dose is 2 squirts at a time, up to 12 times a day. Aim the spray onto your affected tooth, gum, ulcer or the sore part of your ... Nettet24. feb. 2024 · Flossing before you brush allows you to clean away the loosened food bits and bacteria. Good oral care keeps your teeth and gums clean and removes the bacteria that cause periodontal disease. … ray tracing converging lens