WebListen to Unwind with Poppy Jamie on Spotify. WebPoppy Jamie, founder of Happy Not Perfect, author, entrepreneur, and podcaster was …

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WebOct 6, 2024 · She launched the Not Perfect podcast and the Happy Not Perfect app after four years of aggregating behavioral studies and developing the app with neuroscientists, researchers, and her psychotherapist mom. Poppy has recently written her debut book, HAPPY NOT PERFECT: Upgrade Your Mind, Challenge Your Thoughts, and Free … WebApr 13, 2024 · Tune into this #InfluencerMarketingUncovered Podcast with Poppy Jamie - best-selling author and founder of Happy Not Perfect, hosted by our President and Fou... how to install aftermarket gauges

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WebUse HAPPY NOT PERFECT: MEDITATION for a daily exercise in meditation and gratitude or for reminders of meditative moments throughout the day. A "Daily Dose" takes users through several steps: mood selection, focused breathing, journaling to a prompt based on the chosen emotion, a meditative game, gratitude journaling, goal-setting, sharing … Web381 Likes, 9 Comments - Cara Alwill (@thechampagnediet) on Instagram: "HAPPY EARTH DAY! Today is the perfect day to share some staggering statistics about ..." Cara Alwill on Instagram: "HAPPY EARTH DAY! 🌎💕🌈 Today is the perfect day to share some staggering statistics about the fashion industry and talk about why we should celebrate ... WebBacked by science, designed for you, Happy Not Perfect is your go-to-place for everything you need to look after your mind in a fun new way. - Play the Daily Happiness Workout to stay balanced, stress less and learn about you. - Practice positivity with your own Daily Affirmation. - Use the Sleep Wind-Down to help you relax before bed. how to install aftermarket heated seats