WebMay 18, 2024 · 52 here. Been boxing in vr and playing beat saber for quite some time . Instead of wrist weights you should use weighted gloves ss they are safer. As with any weighted exercise injury is a possiblity, warm-ups a necessity. #13. Kurtino Oct 28, 2024 @ 2:59pm. I thought wrist weights were debunked as awful ages ago. WebAug 22, 2024 · Is Beat Saber a good tool for weight loss or cardio? When it comes to cardio exercise for either weight loss or general health benefit, the most important thing is consistency in performing that exercise.
How Video Games Can Help You Lose Weight And Stay In Shape
WebJun 7, 2024 · The VR Institute of Health and Exercise measured that playing Beat Saber burns “6.55-7.45 kcals per minute” on a person who weighs 60kg. This is the equivalent of playing tennis. This is played on ‘expert’ difficulty. Most people can achieve ‘expert’ … WebSep 9, 2024 · Tbf you can't lose weight just by playing beat saber lol. You've gotta play beatsaber on hard at least, do it regularly for at least … tsat ratio
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WebAnswer (1 of 2): Probably not very much. Beat Saber will get your cardio in a spell, but you need a caloric deficit to be able to lose weight, and a bit of cardio won't guarantee you … WebAug 21, 2024 · Bill Loses 90 Pounds With Beat Saber, BOXVR, Weights and Healthy Eating! Bill Lindsay’s weight climbed to almost 400 pounds but he stopped it before it got … WebBeing able to play on the hard and expert modes of Beat Saber I've found out that you are able to actually lose weight while playing this game. With the amount of adrenaline … philly customz